- Dr. Vice Lujan from One Healthy Vice writes:
“Hey Denis!Wanted you to know that I ordered your DVD and I think it is fantastic! I really like all the detail you go into about each of the lifts and the drills to improve motor control and technique. Thank you so much for all the work you put into it. Look forward to taking one of your training seminars!”
- Kelly Morris, owner of Kams Fitness and Kettlebell Club writes:
“Denis Kanygin’s “Kettlebell Systema, The Science of Kettlebell Sport” Awesome DVD! I highly recommend it to anyone interested in Girevoy Sport. Thanks Denis!” - Stephen Bethel writes:
“Hi Denis. My DVD set arrived today. I’ve just watched the first few minutes of disc 1, and the cocktail glass analogy for the rack was a real help to me ! Looking forward to the rest of the series. Большое спасибо!” - Tammy Highmore writes:
“i’ll be damned….i just received you dvd about 3 weeks ago and for fun i tried to get my 16kg bell above my head (which i wasn’t able to do before) and i did it….mind you….i could only do one full lift per arm but i got that sucker up there………amazing video denis….thank you
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- Liberty Gray, Owner of Club Liberty VIP Kettlebell Sport Studio writes:
“I feel I have learned more from Denis about Long Cycle in one day than I have in 3 years of training. I only wish I had attended his Clinic earlier so I could have implemented these changes from the start!” - Jason Dolby Owner of Calicaveman Fitness writes:
“Denis Kanygin’s kettlebell coaching methods are brilliant. Denis combines his rich understanding of bio-mechanics and postural analysis with his 20 plus years of GS exposure to deliver outstanding individually tailored programs for his students and athletes.Although the training Denis has designed for me has been the most mentally and physically challenging work I have ever done, I REALLY appreciate his belief in the importance of rest days! Under Mr. Kanygin’s guidance, in less than 5 weeks I have destroyed all of my previous personal bests in kettlebell lifting! I am still shocked at how fast I am now able to fully recover after a 10 minute set!
Encouragement, motivation, patience, great communication and a little sense of humor. Coach D brings all of these things along with his highly effective teaching strategies. Once again………SUPERB COACHING!”
- Angi Long writes:
“Denis’ clinic was very relaxed and comfortable and was such an important influence to my technique which made it exciting for me to get back to the gym to practice.He taught step by step and it made a world of difference because it helped me understand the importance of the movements in his special lifting style.
I went up in weight and rocked out my ladder drills without tearing up my hands or losing my grip on the bell which for me is huge!”
